If you’re experiencing back pain in Hoboken, NJ, you’re not alone. Back pain is one of the most common musculoskeletal complaints we treat at Hudson Family Chiropractic, Physical Therapy & Acupuncture, a trusted chiropractic and rehabilitation clinic serving Hudson County residents for over 20 years. Our skilled team of chiropractors and therapists offers safe, effective, and personalized care designed to reduce pain, restore function, and help you return to the activities you love.
Back pain refers to discomfort anywhere along the spine from the neck to the lower back and can range from mild stiffness to sharp, debilitating pain. It may come on suddenly after an injury or develop gradually over time due to posture, repetitive strain, or chronic conditions.
At our Hoboken practice, we take a holistic, patient-centered approach, combining chiropractic adjustments, physical therapy, acupuncture, and other modalities to address the root causes of pain — not just the symptoms.
Back pain can have many causes, including:
• Poor Posture & Muscle Imbalance – Everyday habits like prolonged sitting or improper lifting strain the spine and soft tissues.
• Herniated or Bulging Discs – Disc issues can compress spinal nerves, causing pain, numbness, or tingling.
• Repetitive Stress & Overuse Injuries – Frequent bending, twisting, or athletic activity can overload back muscles.
• Work-Related Strain – Jobs involving heavy lifting or long hours at a desk often contribute to muscle and joint tension.
• Auto Accidents or Trauma – Sudden impacts, whiplash, and falls can disrupt spinal alignment and trigger chronic pain.
• Degenerative Changes – Age-related wear and tear on spinal joints and discs can lead to stiffness and discomfort.
Regardless of the source, our comprehensive evaluation helps determine the precise cause of your pain and guides a tailored care plan.
At Hudson Family Chiropractic, Physical Therapy & Acupuncture, we utilize evidence-based treatments that support long-term healing:
Gentle spinal manipulation helps realign vertebrae, reduce nerve irritation, improve mobility and promote natural pain relief.
Spinal Decompression is a non-surgical, non-invasive, specialized technique designed to alleviate pressure on the spinal discs and nerves, making it an ideal treatment for debilitating back pain, especially low back pain.
Targeted exercises increase strength, flexibility, and muscle balance to reduce strain on the spine.
This holistic therapy can help reduce muscle tension, calm inflammation, and support the nervous system.
Services such as soft tissue work, assisted stretch therapy, postural education, and lifestyle guidance help maximize outcomes.
Experienced, Local Providers: Our chiropractors are Hoboken residents committed to personalized care.
Holistic Approach: We combine chiropractic care, physical therapy, and acupuncture for comprehensive pain relief.
Customized Treatment Plans: Every plan is tailored to your unique condition and goals.
Most Insurance Accepted: We verify benefits before your first visit so you understand your coverage.
Comfortable, Supportive Environment: Our team prioritizes your comfort, safety, and long-term success.
Q: When should I see a chiropractor for back pain?
A: Seek evaluation if pain persists more than a few days, limits daily activity, or is accompanied by numbness, weakness, or pain down the legs.
Q: Is chiropractic care safe for back pain?
A: Yes. Chiropractic adjustments and therapies are low-risk, non-invasive, and performed by licensed professionals tailored to your comfort level.
Q: What can I expect during my first visit?
A: You’ll receive a thorough assessment, including history, posture and movement evaluation, and recommendations for a personalized treatment plan.
Q: Will treatment hurt?
A: Most patients find chiropractic adjustments and physical therapy comfortable and report relief even after their first session.
Q: How quickly will I feel better?
A: Results vary by condition and severity, but many patients notice reduced pain and improved mobility within a few visits.
Q: Do you treat back pain from injuries or auto accidents?
A: Yes. We specialize in rehabilitation for injuries, including those from car accidents and sports.
If back pain is limiting your life, you deserve personalized care that gets results. Hudson Family Chiropractic, Physical Therapy & Acupuncture offers expert back pain treatment in Hoboken, NJ, with proven techniques to ease your discomfort and support your long-term wellness.
📞 Call (201) 656-5600 or click here to book online to schedule your consultation and begin your recovery journey today.
It was my first visit and the entire experience was seamless. The staff was very communicative with me prior to my appointment, online registration made things a lot easier, and Bill was excellent. He took the information I provided and was able to help me get started with pain relief. Super happy I found them!
I absolutely LOVE Dr. Suzie! She has helped me so much with PT. She is always so nice and down to earth! I fully recommend seeing her if you are dealing with any sort of pelvic discomfort / pain after birth.
Hudson Family Chiropractic was my place for treatment when I lived in Hoboken for several years. Dr. Mike & Dr. John are both fantastic, easy going and great at what they do. Dr. Mike, who usually treated me, always listened and answered any questions that I had. He also treated me throughout my pregnancy, which was great. Everyone there is welcoming and friendly. I moved to the suburbs right before I had my son and I really miss these guys a lot. A wonderful family office. Highly recommend!!
Great chiropractic care. They have helped me heal from sports and “everyday life” injuries for many years.
I’ve been coming to Hudson Family Chiropractic for almost 3 years now. I’ve suffered from neck and bulged disc pain for years before coming here. I also used to suffer from headaches every day; however, Dr. John and Dr. Mike are miracle workers. I now barely get headaches anymore and my neck pain has eased drastically. I now have a quality of life without the pain and suffering I had before coming to Hudson Family Chiropractic. Thank you so much!
Exceptional service at the front desk at this clinic. Doctor Mike was excellent and really diagnosed the cause of pain on my back which was killing me for eight days. Literally left the office feeling so much better on the very first visit. The friendliness and professionalism was luxury. I can not wait to see the doctor again and continue to see and feel the results of my healing. Highly recommended. Amazing and relaxed atmosphere too.
I couldn’t be more grateful for John’s expertise today. I had knocked my talus bone out of place while rehearsing dance for a Broadway show which was causing ankle sprain symptoms and a lot of pain (couldn’t bare weight let alone dance). He generously spent time listening and assessing me to make a measured adjustment and gave me relief that I wasn’t quite able to access via two PT sessions at another location. I will absolutely be returning and I am very thankful this office exists! Thank you, John!!
I am a longtime patient of John and Mike and found their services to be professional, proficient, and effective. I can always count on getting an appointment in a reasonable time and getting in and out is fast. But recently, I needed the attention of a Physical Therapist, and that’s when they referred me to their therapist, Nicole.
My first meeting with Nicole was extremely pleasant and I was quickly impressed with her knowledge in her profession. She made me feel comfortable and she explained what was causing my pain and what her course of action would be. Within a few days, the pain had almost disappeared and I started for feel great. She continued to work with me and again, the appointments were around my schedule and we got to work and I was out the door never feeling rushed.
I want to personally thank the staff at Hudson Family Chiropractic, John and Mike for the work that they do and also Nicole for her skills in getting me back on my NEW bicycle.
Great job Guys.
I recently moved and needed to establish with a new chiropractor. John and Mike are happy to accept new patients. They listen to you and treat you based on your needs. How refreshing to find a dynamic duo who personalize your care!
Hudson Family Chiropractic is a long standing practice with roots in Hoboken, and real concern for their patients. I always feel great after an adjustment, and look forward to the next.
