I was nervous about going to a chiropractor since I’d never gone to one, but I tweaked a muscle in my lower back and needed help. My personal trainer recommended Dr. John Rotundo at Hudson Family Chiropractic and I’m SO GLAD I went. He explained everything he was going to do and look for, answered all of my questions, and had me feeling better after my first visit. I only needed 3 visits over the course of 2 weeks and I’m feeling 100% better and can get back to the gym! I highly recommend paying Dr. Rotundo a visit if you’re looking for a good chiropractor in the area. Super friendly, easy to get to, and easy to get an appointment.
Prenatal / Postnatal Chiropractic
Prenatal / Postnatal Chiropractic in Hoboken, NJ
Hudson Family Chiropractic and Physical Therapy
Prenatal
Many women experience neck and back problems as well as sciatica during their pregnancy. Many women ask “Can I visit a chiropractor while I’m pregnant?” The answer is yes. Chiropractic care can help tremendously in these situations. Pregnant women are treated with special, gentle care that will not cause harm to your baby. Our office has a special table that allows the abdominal piece to drop down. This allows a pregnant woman to comfortably lie face down while these procedures are performed.
During pregnancy, the body goes through amazing changes. With the spine, pelvis and other parts of the body moving around during every stage of a pregnancy, musculoskeletal dysfunction can occur, resulting in disorders that can affect your joints and musculature, causing significant pain and discomfort.
With the body changing drastically, the spinal column itself moves to accommodate a child and the extra weight. The pelvis undergoes many changes to compensate for the growing baby as well. Risk of muscular joint dysfunction and interference of the nervous system can increase as pregnancy continues. The pelvis supports the growing uterus with specific ligaments. If the bones of the pelvis become restricted, this will cause asymmetrical ligament support of the uterus. This results in a more difficult passage for the baby during delivery.
These structural changes can affect the nerves and the spinal cord, disrupting the normal communication of information between the brain and the body. Our chiropractors can adjust a spine and extremities to help the body feel relaxed and subside pain or soreness.
Benefits of chiropractic care during pregnancy:
- Help reduce or eliminate restless leg
- Decrease lower back pain
- Reduce or eliminate headaches
- Reduce nerve pain
- Decrease joint pain
Postnatal
Childbirth and pregnancy take an enormous toll on a woman’s body. Many women are being treated for repetitive stress injuries that occur as a result of being a new parent. Repetitive stress injuries (RSIs) are disorders that are caused by performing everyday tasks with poor posture, such as carrying a baby in an infant car seat, breastfeeding, bending over to put your baby in the crib, etc. Never mind the stress of having to take care of your baby on small amounts of interrupted sleep.
These injuries can cause pain in your neck, shoulders, wrists, elbows, upper back, and lower back. Our chiropractors and physical therapist are trained to relieve your pain, and educate you on how to perform certain activities with correct posture to prevent RSIs.
Also, many women will need to learn how to manage low back pain and weakness that occurs as a result of being pregnant, giving birth vaginally, or undergoing a c-section. The good news is, physical therapists are experts in managing and rehabilitating this type of condition!
So, if you’re looking for pain relief and rehabilitation of any spinal or extremity condition, we are here for you. Also remember to check out our postnatal pilates rehabilitation page: Pre/Postnatal Pilates
Additional Chiropractic Therapies
What Patients are Saying…
John saved me from horrible, daily headaches that I was suffering from for 3+ months. I am pretty tolerant to pain but they were bad enough for me to take multiple painkillers with not much effect. I had signed up for pain management doc and the appointment was months away and I figured I’d come back to John who I saw a couple of times before for another issue with my shoulder. After literally 2 visits, I was managing without painkillers and with maintenance sessions, headaches are practically gone. He *always* has a warm smile and encouraging words, I am so grateful to have found someone whose expertise I trust and who I genuinely enjoy seeing. I’ve sent my mom and my brother to him! And if he can’t do much for your issue – he will tell you straight up. Outstanding!
I just finished physical therapy [pain in right knee] at Hudson Family Chiropractic and Physical Therapy and could not have asked for a better experience.
The center has worked wonders on me! When Nicole C. [PT] listened to my goals and history to determine the best workouts, she asked the right questions. She then analyzed the information to create the best plan, tailored for me. No cookie cutter approaches here.
Nicole is the best PT I could asked for. She gives you good exercises to work on and monitors you while you are doing exercises. As you progress, she adds on more to challenge you. Nicole gives you focused individual attention, using different techniques to treat your condition. Working with her has been an always pleasant personal experience.
The center is flexible with scheduling, always on time and had a very social, friendly atmosphere.
I woke up yesterday with terrible back pain that got unbearable by the end of the day; a big issue since I couldn’t pick my 4mo out of his crib. I googled Chiropractors near me and Hudson Family came up in the results. A big reason I chose them was because they have a pelvic floor specialist and I assumed that was part of my problem. I was able to book a first time appointment for the following morning (amazing). I went in this morning and had a great experience with Dr. Bill. He listened to everything I had to say and did multiple things to try and ease the pain (which he did). He also did a great job of explaining everything he was doing which I always appreciate. I left feeling so much better and booked a followup appointment for early next week!
I have been going to Mike and John for the past 3+ years and they are hands down the best chiropractors that I have ever been to. It started out with a neck injury and I had a 1/2 marathon race the week after. After a few visits, they were able to help me and I ended up PRing that race. I continue to go to them for tune ups and also when I’m preparing for a race. Also, they are both very personable and easy to talk to!
After injuring my back weight lifting, and suffering pain for over 2 weeks I knew I needed professional help. I was fortunate enough to find Dr. Bill Magill of Hudson Family Chiropractic who was excellent. The combination of heat therapy, stretching, and a few adjustments alleviated the pain completely in 3 sessions. I appreciated the fact that he took additional time and didn’t suggest or execute risky adjustments to my neck as others have tried to do in the past. I hope he continues to practice in Hoboken for a long time, and this review builds his clientele as we need to keep him in Hoboken
The staff is super friendly and welcoming. Dr. Michael is excellent and each time I leave feeling much better. Anybody walking in is definitely receiving the highest level of care!
Saw Dr. Mike and definitely recommend! Have been training for a power lifting meet and came as I’m starting to lift heavier and my back and butt have felt sorer as the weeks go by.
First appointment, was seen on time, quick and painless appointment. The staff was helpful and his work up was great. At the end of my session Dr. Mike didn’t recommend for me to go back which is what I feel usually happens with most chiropractors or PT. Run up my insurance and take advantage of my benefits. I will most definitely be back for adjustments in the future for some maintenance and better health.
I feel like he released like 15 years of tension from my body. Thank you!
I came to Hudson Family after having a car accident in May 2023. I was going to see a chiro in a small NJ town for a month n moved to Jersey City for work. Mike is amazing. The first session I had I felt like completely renewed. After 2 months I pretty don’t even need chiro just touch up sessions because Mike is soo good. This is a real review they are the best. Convenient locations 5 star service and they have a gift with their hands!
I have worked with Dr. Mike for years. His gentle, attentive approach to chiropractor work takes all the nervousness about going to get an adjustment. And he doesn’t just do adjustments. He does deep stretches to ensure a correct spine adjustment and will even recommend exercises to do to improve posture. He is knowledgeable and incredibly effective. I always feel notably better after each visit. He is humble, friendly and extremely easy to work with. Do not hesitate in seeking his services for all of your chiropractory needs. You will not be disappointed.