Hoboken’s Premier Physical Therapy Clinic
Licensed Therapist:
Sejal Mair, MPT, OCS

We are proud to announce that Sejal Mair has earned the professional designation of Orthopaedic Clinical Specialist (OCS).
This honor is held by less than 6% of all therapists in the United States!

Physical Therapy in Hoboken, NJ
Hudson Family Chiropractic and Physical Therapy

Each year the American Physical Therapy Association (APTA) recognizes a select few physical therapists who pass a rigorous examination related to their area of expertise to become board certified Orthopaedic Clinical Specialists (OCS).

The OCS Board Certification is granted by American Board of Physical Therapy Specialists (ABPTS) and was established to provide formal recognition for physical therapists with advanced clinical knowledge, experience, and skills. Orthopaedic Clinical Specialists are experts in evaluating and treating musculoskeletal conditions, a distinguished honor that is shared by less than 6% of all physical therapists in the United States.

Rehabilitation therapy is an important part of a treatment plan for many conditions. Physical Therapy is also used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from surgery.

Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the treatment of chronic lower back pain.

A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury. These exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises. A rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.

Exercise rehabilitation helps to improve flexibility and balance

Flexibility is the ability to extend or stretch without breaking. Medically, the term is used to describe the range of motion in a muscle or joint. Increasing your flexibility is crucial for preventing injury and it can also improve performance. Loss of flexibility can lead to permanent changes in posture and normal muscle function. Therefore, there are countless benefits for all aspects of life in maintaining and improving the body’s flexibility and balance. Our physiotherapy programs can help you achieve those benefits.

Call to book your appointment – most insurance is accepted

Call at (201) 656-5600 to book your appointment with our licensed physical therapists.  We will verify your insurance information so you know exactly what your financial responsibilities will be before your first visit.

What Patients are Saying…

Call Us (201) 656-5600