Awesome 👏 felt immediate difference Staff great and friendly- thorough exam and treatment.


Frequent headaches and migraines can interfere with your work, sleep, and quality of life. If you suffer from recurring head pain in Hoboken, NJ or Hudson County, Hudson Family Chiropractic, Physical Therapy & Acupuncture offers conservative, drug-free treatment options designed to address the underlying causes of both headaches and migraines, not just the symptoms.
Many headaches and migraine episodes are influenced by dysfunction in the neck, upper spine, muscles, and nervous system. By improving spinal mechanics, reducing muscle tension, and relieving nerve irritation, our team helps patients achieve meaningful and long-lasting relief.
Head pain can develop from a combination of spinal, muscular, neurological, and lifestyle factors, including:
Tension headaches caused by tight neck and shoulder muscles
Cervicogenic headaches that originate from joint dysfunction in the cervical spine
Migraines, which may involve neurological sensitivity and are often triggered by spinal tension, posture, stress, or disc irritation
Disc-related neck conditions that place pressure on nearby nerves
Poor posture and Tech Neck from prolonged screen use
Auto accident or whiplash injuries
Chronic stress and muscle guarding
While migraines are more complex than typical tension headaches, many migraine sufferers experience neck stiffness, postural strain, and spinal joint dysfunction that can contribute to both frequency and intensity of migraine episodes.
At Hudson Family Chiropractic, every headache treatment plan is tailored to your specific diagnosis, lifestyle, and symptom pattern. Your care may include:
Precise spinal adjustments help restore motion in the cervical spine, reduce nerve irritation, and improve overall spinal alignment, key factors in cervicogenic and tension-type headaches.
When headaches are associated with disc compression or nerve irritation in the neck, spinal decompression gently reduces disc pressure, improves circulation, and supports disc healing.
This gentle chiropractic technique uses controlled spinal motion to decrease disc and joint pressure, improve mobility, and reduce nerve irritation—helpful for headache patients with underlying cervical spine dysfunction.
Acupuncture may help regulate the nervous system, decrease muscle tension, and improve circulation, making it an effective complementary therapy for both headaches and migraines.
By combining multiple therapies under one roof, our Hoboken clinic provides comprehensive, coordinated care for patients dealing with persistent or recurring headaches.
📞 Call (201) 656-5600 or book online to schedule your consultation and begin your recovery journey today.
Q: Can chiropractic care help with migraines as well as headaches?
A: Yes. While migraines have neurological components, many patients experience reduced migraine frequency and intensity when spinal joint dysfunction, muscle tension, and postural stress are addressed through chiropractic and rehabilitative care.
Q: What types of headaches respond best to chiropractic treatment?
A: Tension headaches and cervicogenic headaches typically respond very well. Migraines may also improve when neck dysfunction and nerve irritation are contributing factors.
Q: Is spinal decompression used for migraines?
A: Spinal decompression may be recommended when migraines are associated with cervical disc issues or nerve compression, helping reduce mechanical stress in the neck.
Q: How does acupuncture help with migraines and headaches?
A: Acupuncture can support nervous system regulation, reduce inflammation, and decrease muscle tension, which may help reduce both headache pain and migraine severity.
Q: How long does it take to see improvement?
A: Some patients feel relief within a few visits, while those with chronic headaches or migraines may need several weeks of consistent care for lasting results.
Q: Where can I get treatment for headaches in Hoboken, NJ?
A: Hudson Family Chiropractic, Physical Therapy & Acupuncture is located at 51 Newark St. #203, Hoboken, NJ 07030. Call (201) 656-5600 or book online to schedule an evaluation.
Awesome 👏 felt immediate difference Staff great and friendly- thorough exam and treatment.

I m professional ballroom dancer, so I had awful pain in my lower back when I came here first time. Now, after 3 month I feel much better.

Great chiropractic care. They have helped me heal from sports and “everyday life” injuries for many years.

I was nervous about going to a chiropractor since I’d never gone to one, but I tweaked a muscle in my lower back and needed help. My personal trainer recommended Dr. John Rotundo at Hudson Family Chiropractic and I’m SO GLAD I went. He explained everything he was going to do and look for, answered all of my questions, and had me feeling better after my first visit. I only needed 3 visits over the course of 2 weeks and I’m feeling 100% better and can get back to the gym! I highly recommend paying Dr. Rotundo a visit if you’re looking for a good chiropractor in the area. Super friendly, easy to get to, and easy to get an appointment.

I absolutely LOVE Dr. Suzie! She has helped me so much with PT. She is always so nice and down to earth! I fully recommend seeing her if you are dealing with any sort of pelvic discomfort / pain after birth.

Dr. Mike is gentle in adjusting my neck from the accumulated stress. When I moved to Hoboken from Northern California, I looked for a chiropractor by visiting 5 or more and found Hudson Family Chiropractor that provided style of hands on manual adjustment with experience. I highly recommend them.

I have worked with Dr. Mike for years. His gentle, attentive approach to chiropractor work takes all the nervousness about going to get an adjustment. And he doesn’t just do adjustments. He does deep stretches to ensure a correct spine adjustment and will even recommend exercises to do to improve posture. He is knowledgeable and incredibly effective. I always feel notably better after each visit. He is humble, friendly and extremely easy to work with. Do not hesitate in seeking his services for all of your chiropractory needs. You will not be disappointed.

Hudson Family Chiropractic is a long standing practice with roots in Hoboken, and real concern for their patients. I always feel great after an adjustment, and look forward to the next.

I woke up yesterday with terrible back pain that got unbearable by the end of the day; a big issue since I couldn’t pick my 4mo out of his crib. I googled Chiropractors near me and Hudson Family came up in the results. A big reason I chose them was because they have a pelvic floor specialist and I assumed that was part of my problem. I was able to book a first time appointment for the following morning (amazing). I went in this morning and had a great experience with Dr. Bill. He listened to everything I had to say and did multiple things to try and ease the pain (which he did). He also did a great job of explaining everything he was doing which I always appreciate. I left feeling so much better and booked a followup appointment for early next week!

I always get great results from the professional and helpful staff. The chiropractic care has been instrumental in my active lifestyle.
